Natural

  • Protein: 2,2g / 100ml
  • Carbohydrates: 3,6g / 100ml
  • Fat: 0,80g / 100ml
  • Energy: 39kcal(127kJ) / 100ml

Cinnamon flavour

  • Protein: 2,2g / 100ml
  • Carbohydrates: 3,5g / 100ml
  • Fat: 0,81g / 100ml
  • Energy: 30kcal(124kJ) / 100ml

Mint flavour

  • Protein: 2,2g / 100ml
  • Carbohydrates: 3,4g / 100ml
  • Fat: 0,78g / 100ml
  • Energy: 30kcal(124kJ) / 100ml

Coconut flavour

  • Protein: 2,2g / 100ml
  • Carbohydrates: 3,6g / 100ml
  • Fat: 0,80g / 100ml
  • Energy: 39kcal(127kJ) / 100ml
Various taste, extremely healthy:

Ayran is an extremely useful drink for patients suffering from low blood pressure. Ayran and salt offer a very useful mix. If someone’s blood pressure drops, it is recommended to offer salty Ayran to the patient.

Ayran also has a calming effect. Food items containing tryptophan have a calming effect, while food rich in calcium have a loosening effect. Ayran, which contains large amounts of tryptophan and calcium, is among the best anti-stress food.

If the temperature is hot, the human body loses a lot of fluids and minerals. Loss of mineral substances always causes fatigability. In this case drinking water is not always enough. Ayran with its yoghurt, water and salt content helps to counterbalance this loss.

Ayran provides the necessary potassium amount required for fluid flow within the body, and for the establishment of a normal blood pressure. It prevents the development and collection of fluids leading to the appearance of oedema.

Stories

A Turkish yoghurt drink accidentally invented by the Gokturks (552-754) by adding water to sour yoghurt during one of their expeditions. Researches have revealed the anti-carcinogen impact of yoghurt bacteria. Based on the researches it was established that yoghurt bacteria are able to prevent the development of cancer and the growth of tumour cells. Ayran contains yoghurt bacteria, it reduces cholesterol level and also neutralises toxic substances in the body. Antioxidants and anti-bacteria inhibit the production
of harmful bacteria in the stomach and bowels; furthermore, they also help to eliminate harmful bacteria. Ayran improves and promotes intestinal flora stabilisation and prevents the development of diseases of the digestive system. Ayran is used for treating several diseases of the digestive system; it is often used for treating diarrhoea, flatulency, constipation, colon inflammation, bowel inflammations and similar diseases. Ayran contains very rich ingredients. Due to its calcium and potassium content, it has a beneficial effect on the development of bones and teeth. It also contains vitamins A, B12, D, B2, B6 namely. It also contains protein.

Natural

Coconut flavour

Cinnamon flavour

Mint flavour

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